July 7, 2024
Depression

CDC Study Finds Lifestyle Factors Reduce Risk of Mortality in Individuals with Depression

A recent study conducted by researchers from the US Centers for Disease Control and Prevention (CDC) has examined the relationship between depressive symptoms and mortality in a nationally representative sample of US adults. The study, published in JAMA Network Open, found that individuals with moderate to severe depressive symptoms had a higher risk of all-cause, cardiovascular disease, and ischemic heart disease mortality compared to those without depressive symptoms.

The study utilized data from the National Health and Nutrition Examination Survey (NHANES) between 2005 and 2018, including 23,694 participants aged 20 and older. Depressive symptoms were assessed using the Patient Health Questionnaire-9 (PHQ-9), a validated screening tool for measuring depressive symptoms.

The results showed that 14.9% of participants had mild depressive symptoms, while 7.2% had moderate to severe depressive symptoms. For all-cause mortality, individuals with mild depressive symptoms had a hazard ratio of 1.42 compared to those without depressive symptoms, while individuals with moderate to severe depressive symptoms had a hazard ratio of 1.78. Similar patterns were observed for cardiovascular disease and ischemic heart disease mortality.

The study also identified lifestyle factors such as smoking, physical activity, and sleep health as important mediators of the association between depressive symptoms and mortality. Smoking was found to have the most significant reduction in mortality from all causes, followed closely by physical activity. These findings suggest that addressing depressive symptoms and promoting healthy lifestyle habits could be crucial in reducing the burden of depression and its impact on mortality.

It is worth noting that income inequality, which was not explicitly addressed in the study, emerged as the most significant driver of depression-related mortality in the data. The report does not provide specific recommendations on how to address this particular risk factor.

Overall, this CDC study emphasizes the importance of early detection and management of depressive symptoms, as well as the adoption of healthy lifestyle behaviors, in reducing the risk of mortality in individuals with depression. By addressing these factors, healthcare professionals can make significant strides in improving the overall well-being and longevity of individuals affected by depression.

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1. Source: Coherent Market Insights, Public sources, Desk research
2. We have leveraged AI tools to mine information and compile it